Zucchini Stir-Fried with Mushrooms

March 17, 2025 15 Minutes Medium

Nutritional Information

260 kcal
Calories
9g
Protein
40g
Carbohydrates
15g
Fat
Zucchini Stir-Fried with Mushrooms

This vibrant and flavorful stir-fry combines fresh zucchini, earthy mushrooms, and sweet carrots with aromatic garlic for a quick, healthy, and delicious dish. The zucchini is sliced just right to maintain a satisfying bite, while mushrooms and carrots absorb the savory notes of light soy sauce. A splash of vinegar adds a bright, tangy finish, perfectly balancing the dish. Stir-fried to perfection—keeping the zucchini slightly crisp—this recipe delivers a delightful texture and umami-rich taste in every bite. Ideal for busy weeknights, it’s a simple yet impressive way to enjoy garden-fresh veggies with minimal effort. Ready in minutes and packed with nutrients, this stir-fry is a must-try for anyone craving a light, flavorful meal!

Ingredients

Main Ingredients

Secondary Ingredients

Sauce and Seasonings

Instructions

0% Complete
1
Step 1
Cut the main ingredients into slices, but not too thin for the zucchini to avoid becoming soft after cooking.
Step 1
2
Step 2
Add a small amount of oil to the pot, stir-fry the garlic, then add the mushrooms and carrots, and add light soy sauce and a little water. Stir-fry until they are cooked, then add the zucchini, vinegar, and salt, and stir-fry until the zucchini is 70-80% cooked.
Step 2

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