Zucchini Stir-Fried with Sausage

March 23, 2025 10 Minutes Medium

Nutritional Information

440 kcal
Calories
23g
Protein
12g
Carbohydrates
34g
Fat
Zucchini Stir-Fried with Sausage

This delicious Zucchini and Sausage Stir-Fry is a quick, flavorful dish packed with fresh ingredients and bold flavors. Thinly sliced zucchini, mushrooms, and red pepper combine with savory sausage and aromatic garlic for a satisfying meal. The key to this recipe is the perfect stir-fry technique—starting with fragrant garlic, then layering in mushrooms to release their juices, followed by sausage for richness. Crisp zucchini and vibrant red pepper add freshness and color, while a simple seasoning of salt and pepper enhances the natural taste. Ready in minutes, this dish is ideal for busy weeknights but impressive enough for guests. The balance of textures and savory-sweet flavors makes it a standout stir-fry that’s both healthy and delicious. Try it for an easy, restaurant-quality meal at home!

Ingredients

Main Ingredients

Secondary Ingredients

Sauce and Seasonings

Instructions

0% Complete
1
Step 1
Cut the zucchini and mushrooms into long thin strips, cut the sausage in half, crush the garlic, and cut the red pepper into thin strips for later use.
Step 1
2
Step 2
Add an appropriate amount of oil to the pot, add the garlic and stir-fry.
Step 2
3
Step 3
After the garlic is fragrant, add the mushrooms and stir-fry together.
Step 3
4
Step 4
After the water in the mushrooms is stir-fried out, add the sausage and stir-fry.
Step 4
5
Step 5
After stir-frying for a while, add the zucchini and stir-fry together.
Step 5
6
Step 6
Stir-fry until the zucchini turns green, then add salt and pepper seasoning.
Step 6
7
Step 7
Continue stir-frying for a while, then add the red pepper.
Step 7
8
Step 8
Stir-fry evenly and serve on a plate.
Step 8

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